Beatricesinquin's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
63 kg Lost so far: 17 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:
627 kcal Fat: 30.45g | Prot: 33.95g | Carbs: 57.53g.   Breakfast: Café au Lait. Lunch: Charles & Alice Compote Pomme sans Sucre Ajouté, Pain, Navets, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Bonduelle Céleri Rémoulade au Fromage Blanc, Tomates. Dinner: Oeuf sur le Plat, Herta Tendre Noix Supérieur, Salade Verte, Vinaigre Balsamique. Snacks/Other: Gayelord Hauser Crème Saveur Vanille, M&M's M&M's. more...
2236 kcal Exercise: Sitting - 9 hours, Running - 6/mph - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Beatricesinquin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.