belovolova.27's Journal, 25 Feb 24

belovolova.27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2024

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

1098 kcal

Fat: 75.54g | Prot: 52.36g | Carbs: 51.79g. Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Говяжий Бульон. Dinner: Шашлык из Свинины, Агрокомплекс Кефир 2,5%, Кетус Под Шубой Салат Рыбоовощной, Пиканта Кабачковая Икра. Snacks/Other: Пятерочка Яблоко Сезонное , Вареное Яйцо, Велком Сардельки Свиные. more...

1552 kcal

Exercise: приседание - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

belovolova.27's Weight History

View Complete History

belovolova.27's Journal, 25 Feb 24

Submit a Comment

belovolova.27's Weight History