Weigh In record (no journal entry) for 07 June 2024
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60.5 kg
Lost so far: 13.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 27.40g | Prot: 69.04g | Carbs: 137.17g.
Breakfast: Трапеза Сухари Пшеничные, Exponenta High Pro, Тирамису. Lunch: Куриный Бульон. Snacks/Other: Алатау Кус ФИЛЕ ЦЫПЛЕНКА-БРОЙЛЕРА ВАРЕНО-КОПЧЕНОЕ. more...
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steady weight
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wasssabii's Weight History
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