Weigh In record (no journal entry) for 08 June 2024
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 41.37g | Prot: 114.11g | Carbs: 136.96g.
Breakfast: Delly Almond & Banana Bar. Lunch: Dost Ayran, Yayla Yayla Çorbası , Tavuk Göğsü (Derisi Yenmeden). Dinner: Tavuk Döner, Sütaş Ayran, Kavun (Kokulu Kavun). more...
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Losing 0.9 kg a Week
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emilyy.u's Weight History
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