carolinesouza0392's Journal, 07 Jun 24

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Weigh In record (no journal entry) for 07 June 2024

55.7 kg Lost so far: 15.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

462 kcal

Fat: 16.49g | Prot: 19.24g | Carbs: 63.45g. Breakfast: Suco de Laranja Natural, Queijo Mozzarella, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Bergamota, Hortifruti Abacate. Dinner: Mingau de Aveia. more...

1610 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 7.7 kg a Week

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carolinesouza0392's Journal, 07 Jun 24

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carolinesouza0392's Weight History