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ezecasa
Journal
07 Jun 24
ezecasa's Journal, 07 Jun 24
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pesaje a las 18.41 anted del.gym
92.5 kg
Lost so far:
0 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2024:
1756 kcal
Fat: 92.08g | Prot: 91.92g | Carbs: 141.59g.
Breakfast:
Queso Cremoso, Cerealitas Galletitas Granola, Té (Infusión).
Lunch:
SanCor Queso Cremoso Light, Estofado de Carne con Papas y Verduras en Salsa de Tomate.
Dinner:
Mayonesa, Coca-Cola Coca-Cola, Super Pancho, McDonald's Papas Fritas (Medianas).
more...
2506 kcal
Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ezecasa's Weight History
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