queengam27's Journal, 07 Jun 24

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Weigh In record (no journal entry) for 07 June 2024

97.4 kg Lost so far: 2.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

733 kcal

Fat: 35.23g | Prot: 25.02g | Carbs: 53.80g. Lunch: Great Value Jalapeño Sausage. Dinner: Great Value Brown Gravy Mix, Green String Beans, Whole Foods Market Dijon Deviled Eggs, Simply Potatoes Traditional Mashed Potatoes, Wyler's Light Singles to Go, Pork Chops (Top Loin, Boneless) . Snacks/Other: Mike's Hard Black Cherry Lemonade, Honey Roasted Peanuts. more...

2544 kcal

Exercise: Power Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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queengam27's Journal, 07 Jun 24

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queengam27's Weight History