Weigh In record (no journal entry) for 07 June 2024
|
53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 64.68g | Prot: 96.55g | Carbs: 170.63g.
Breakfast: Сырой Овощ, Медовик, Societe Roquefort Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Оливковое Масло, Wonder Premium Honey Buns, Wal-Mart Extra Lean Ground Beef 96/4. Lunch: P.F. Chang's Mongolian Beef, Рис Отварной, Kawan Food Spring Roll Pastry, Tai Pei Wonton Soup. Dinner: Dannon Light & Fit Greek Yogurt - Tiramisu. Snacks/Other: Snickers Ice Cream Bar (70g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapatulya_25's Weight History
|