vilenakosolapova3's Journal, 07 Jun 24

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Weigh In record (no journal entry) for 07 June 2024

63.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

902 kcal

Fat: 35.87g | Prot: 23.92g | Carbs: 121.95g. Breakfast: Кофе с Молоком, Малиновое Варенье, Оладьи. Lunch: Кофе с Молоком и Сахаром, Помидоры, Сарделька, Спагетти. Snacks/Other: Конфеты Вафельные, Кофе с Молоком и Сахаром. more...

1822 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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vilenakosolapova3's Journal, 07 Jun 24

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