Weigh In record (no journal entry) for 07 June 2024
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78.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 61.75g | Prot: 43.03g | Carbs: 154.53g.
Breakfast: Beyaz Ekmek, Ahir Tam Yağlı Taze Beyaz Peynir , Kırmızı Domates. Lunch: Aknaz Tam Yağlı Beyaz Peynir, Peynirli Poğaça, Karpuz. Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Yer Fıstığı, Karpuz. more...
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Losing 1.4 kg a Week
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burcubayy's Weight History
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