Weigh In record (no journal entry) for 07 June 2024
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 23.37g | Prot: 25.38g | Carbs: 134.90g.
Breakfast: Mamão Formosa, Café com Leite Integral, Pão Francês. Lunch: Feijão Preto Cozido, Almôndegas de Carne de Vaca, Galo Macarrão Parafuso, Arroz Branco (Cozido), Brócolis Cozido, Repolho Refogado. Snacks/Other: Pão Doce, Maçã, Maçã. more...
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Losing 4.9 kg a Week
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geizecaetano's Weight History
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