Weigh In record (no journal entry) for 07 June 2024
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53.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 34.52g | Prot: 30.53g | Carbs: 131.11g.
Breakfast: Banana, Italac Leite Desnatado, Café, Omelete. Lunch: Rúcula, Congelados da Sônia Frango Ao Curry, Cenouras, Batata no Forno (Casca Consumida). Snacks/Other: Eqlibri Panetini Sabor Tomate Temperado, Antarctica Guaraná (Lata), Nestlé Chocolate Classic Ao Leite. more...
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Losing 3.5 kg a Week
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Flávia Paz's Weight History
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