Weigh In record (no journal entry) for 07 June 2024
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90.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 25.29g | Prot: 117.49g | Carbs: 245.48g.
Dinner: Sonko Ryż Biały, Kraina Mięsa Polędwiczki z Piersi Kurczaka. Snacks/Other: Nestlé Lion Płatki, Mleko z 2% Tłuszczu, Oshee Napój Izotoniczny. more...
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Gaining 0.7 kg a Week
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MasujDzika's Weight History
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