Weigh In record (no journal entry) for 07 June 2024
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102.7 kg
Lost so far: 16.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 116.78g | Prot: 57.97g | Carbs: 221.12g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Honigmelonen, Kaffee mit Milch und Zucker, Dar-Vida Sandwich Frischkäse & Kräuter. Dinner: Knoblauchsauce, Denner Röstikroketten, Großer Hamburger. Snacks/Other: Appenzeller Surchoix. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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