Weigh In record (no journal entry) for 07 June 2024
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76 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 34.18g | Prot: 88.17g | Carbs: 166.79g.
Breakfast: Milbona High Protein Pudding Coconut Flavour, Банан, Moja Kravica Молоко 1,5%. Lunch: Шоколад, Помидоры Черри, Гречка, Масло Подсолнечное, Дзержинка Куриное Филе . Snacks/Other: Datesnbar Raw Bar , Шоколад, Ammerlander Gouda Sajt, Хумус, Tastino Hleb Beli. more...
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Gaining 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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