Weigh In record (no journal entry) for 01 June 2024
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 24.52g | Prot: 22.77g | Carbs: 45.25g.
Breakfast: Roshen Бешеная Пчелка, Tropic Mix Смесь Жареные Орешки, Lido Cāļa Pastete, Baltais Крем Сыр, Fazer Хлеб Пшеничный Темный, Шпинат, Домик в деревне Молоко 3,5%, Лосось, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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