Weigh In record (no journal entry) for 07 June 2024
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112.4 kg
Lost so far: 15.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 146.37g | Prot: 89.77g | Carbs: 35.52g.
Breakfast: Epicurillades Saucisses de Nuremberg, Alpro Lait d’Amande Non Sucré, Brannans Streaky Irish Rashers, Tesco Medium Eggs. Lunch: Dry Roasted Almonds (with Salt Added), Regular Mayonnaise, Cherry Tomatoes, Scallions or Spring Onions, Lidl Fricadelles de Porc, Aldi Greek Yogurt. Dinner: Elle & Vire Crème Entière Épaisse, Strawberries , Bénédicta Sauce Tartare, Butter , Cream Cheese , U Épinards Hachés, Auchan Saumon. more...
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Losing 2.1 kg a Week
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BecauseMin's Weight History
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