Weigh In record (no journal entry) for 07 June 2024
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88.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3573 kcal
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Fat: 122.26g | Prot: 104.16g | Carbs: 368.53g.
Breakfast: Bratwurstbrötchen. Lunch: Äpfel. Dinner: McDonald's Curly Fries, McDonald's Milchshake Erdbeergeschmack - 0,4l, McDonald's Big Mac. Snacks/Other: Beck's Bier (500ml). more...
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steady weight
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Sandroich's Weight History
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