Weigh In record (no journal entry) for 07 June 2024
|
73.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 43.04g | Prot: 27.67g | Carbs: 143.83g.
Breakfast: Zespri Kiwi Green , Cantaloupe Melonen, Erdbeeren. Dinner: Mumm Jules Mumm Medium Dry, REWE Beste Wahl Wasabi Erdnüsse, Chardonnay, Gekochtes Ei, Jermi Räucherkäse, Tomaten, Nissin Demae Ramen Spicy. Snacks/Other: Corny Free Schoko, Zetti Schlagersüßtafel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igelchen30's Weight History
|