Weigh In record (no journal entry) for 06 June 2024
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85 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 104.06g | Prot: 82.81g | Carbs: 105.65g.
Lunch: Vigor Leite Gordo, Dolce Gusto Café , H3 Ovo Estrelado, Pleno Sabor Alheira de Mirandela. Dinner: Vigor Leite Gordo, Delta Café, H3 Ovo Escalfado, HM Caneira, Cascais Leitão Assado (Roasted Suckling Pig), Primor Manteiga com Sal, Milhafre Manteiga com Sal, Jean Pierre Bio Tostas , Lidl Sopa de Abóbora e Gengibre. Snacks/Other: Dolce Gusto Galão , Pingo Doce Bolo De Feijão . more...
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Losing 2.8 kg a Week
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