MMDuff10's Journal, 06 Jun 24

MMDuff10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2024

76.4 kg Lost so far: 10.3 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

714 kcal

Fat: 13.80g | Prot: 94.03g | Carbs: 63.33g. Breakfast: Purely Inspired Organic Protein French Vanilla (35g), Frozen Blueberries, Great Value Greek Nonfat Yogurt - Plain (Cup), Great Value Half & Half, Purely Inspired Organic Protein French Vanilla (35g), Chiquita Banana, PBfit Peanut Butter Powder. more...

2353 kcal

Exercise: Treadmill - 44 minutes, Sleeping - 5 hours and 6 minutes, Resting - 10 hours and 10 minutes, Desk Work - 8 hours. more...

Gaining 0.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MMDuff10's Weight History

View Complete History

MMDuff10's Journal, 06 Jun 24

Submit a Comment

MMDuff10's Weight History