Weigh In record (no journal entry) for 06 June 2024
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56.8 kg
Lost so far: 14.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 39.78g | Prot: 70.05g | Carbs: 118.48g.
Breakfast: Dolce Gusto Café Au Lait Desnatado, Queijo Mozzarella, Tapioca, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Carne de Porco Assada (apenas Parte Magra Consumida), GRANBERG Salsichão, Pepino (com Casca), Alface. Dinner: Panutri Pao Integral, Parmalat Leite UHT Semidesnatado, Pizza de Calabresa. Snacks/Other: Marilan Bolacha Água e Sal, Maçãs Gala, Bergamota. more...
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1926 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 9.1 kg a Week
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carolinesouza0392's Weight History
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