Weigh In record (no journal entry) for 06 June 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 64.45g | Prot: 72.61g | Carbs: 228.69g.
Breakfast: Мушмула, Нектарины, Soba Гречневая Лапша (Вареная), Оладьи, Вареное Яйцо, Кавказский Долгожитель Мацони. Lunch: Вареное Яйцо, Novus Баклажан Жареный. Dinner: Отруби Ржаные. more...
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Gaining 0.1 kg a Week
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89090922094's Weight History
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