Weigh In record (no journal entry) for 06 June 2024
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68.0 kg
Lost so far: 43.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 65.79g | Prot: 98.72g | Carbs: 255.18g.
Breakfast: Fage Total 0% Fat Free Authentic Greek Yoghurt, Quaker Oat Granola Raisin, Sainsbury's Basics Frozen Berry Mix, Waitrose Essential Pure Clear Honey, Tea with Milk and Sugar. Lunch: Babybel Mini Light Cheese, Graze Lemon & Blueberry Superfood Oat Bites, Sainsbury's Chicken Salad Sandwich. Dinner: Hellmann's Lighter Than Light Mayonnaise, Tesco Salami Slices, Ribena Light Blackcurrant, Pizza Dough, Mozzarella, Passata, Onions. Snacks/Other: Bonne Maman Petit Marble Cake, Maltesers Reindeer, Tea with Milk and Sugar. more...
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steady weight
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