MMDuff10's Journal, 23 Aug 11

Weigh In record (no journal entry) for 23 August 2011
80.1 kg Lost so far: 6.5 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2011:
2129 kcal Fat: 144.56g | Prot: 79.23g | Carbs: 17.60g.   Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Hot Dog Chili, Cheese Hot Dogs. Dinner: 2% American Cheese Slices, Sliced Pepperoni, Barbecue Flavor Pork Skins. Snacks/Other: Citron Vodka, Heavy Cream, Ultra Light Beer, Cheese Sticks, Beef Sticks Original. more...
Losing 1.3 kg a Week

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MMDuff10's Weight History


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