Weigh In record (no journal entry) for 06 June 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 51.94g | Prot: 71.09g | Carbs: 216.55g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Great Value 1% Low Fat Milk. Lunch: Great Value Hard Boiled Eggs, Food Lion Colby Jack Cheese Slices , Mt. Olive Bread & Butter Pickles, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Green Giant Fresh Baby Cut Carrots, Giant Eagle Cherry Tomatoes, Green Giant Sugar Snap Peas. Dinner: Panda Express Super Greens, Panda Express Orange Chicken. Snacks/Other: Del Monte Sliced Bartlett Pears in Heavy Syrup, Publix Red Seedless Grapes, Banana, Jif Creamy Peanut Butter. more...
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Losing 3.2 kg a Week
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podgermom's Weight History
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