Weigh In record (no journal entry) for 14 July 2015
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70.7 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 44.63g | Prot: 68.45g | Carbs: 63.48g.
Breakfast: Jacobs Instant Coffee, Egg. Lunch: Greek Salad, Woolworths Hake Fillets Lemon & Black Pepper. Dinner: Greek Salad, Fried Beef Steak. Snacks/Other: Navels Oranges, Orange, Oranges. more...
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Losing 2.2 kg a Week
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Tracytarry's Weight History
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