Weigh In record (no journal entry) for 06 June 2024
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 43.95g | Prot: 62.88g | Carbs: 317.55g.
Lunch: Nudeln (Gekocht), Maggi Fix Spaghetti Bolognese. Dinner: Real Quality Nudeln Bolognese mit Rindfleisch. Snacks/Other: Rührkuchen, Sushi, Gut & Günstig Weißkrautsalat. more...
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Gaining 4.9 kg a Week
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