Weigh In record (no journal entry) for 06 June 2024
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 62.70g | Prot: 93.26g | Carbs: 127.87g.
Breakfast: Beauty Gen Naked Collagen, Parmalat Plain Fat Free Yoghurt, Berries. Lunch: Grated Cheddar Cheese, White Bread , Soy Sauce, Tuna in Water (Canned), Hellmann's Low Fat Mayonnaise Dressing, Sun-Dried Tomatoes , Broccoli , Cherry Tomatoes, Cooked Beetroot (from Fresh, Fat Not Added in Cooking), Young Green Onions, Lettuce. Dinner: Beef Curry. Snacks/Other: Mustard, Hellmann's Low Fat Mayonnaise Dressing, Cheddar Cheese , White Bread . more...
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Gaining 0.1 kg a Week
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CindyStruggles's Weight History
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