Weigh In record (no journal entry) for 06 June 2024
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 41.85g | Prot: 137.96g | Carbs: 244.87g.
Lunch: Appel, Body & Fit Eiwitshake, Campina Halfvolle Melk, Kipfilet, AH Goudse Kaas Belegen 30+, Bruin Bolletje. Dinner: Kokosolie, AH Chilisaus, Jumbo Witte Snelkookrijst, AH Kipfiletblokjes. Snacks/Other: Milsani High Protein Mousse Chocolate Flavour , Haribo Kikkers, OLA Liuk. more...
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Gaining 2.8 kg a Week
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Coachremon's Weight History
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