Weigh In record (no journal entry) for 06 June 2024
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72.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 20.10g | Prot: 44.01g | Carbs: 107.40g.
Breakfast: Castello Cheddar, Alfons Miller Millers Alpha-Gel, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%, Goldähren Sandwich Toast, Aprikosen-Vanille-Marmelade (6/22). Lunch: Banane, Nektarinen, Milbona Yogos 2% Fett, Haferporridge 👩🌾. more...
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1904 kcal
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Exercise:
Pilates - 45 minutes, Sleeping - 5 hours, Resting - 18 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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alabaster2's Weight History
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