Weigh In record (no journal entry) for 06 June 2024
|
67.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 77.45g | Prot: 54.09g | Carbs: 154.78g.
Breakfast: Penny Ready Karamell Latte Macchiato. Lunch: Penny Ready Karamell Latte Macchiato. Dinner: Edeka Knoblauch Baguette, Meggle Kräuterbutter, Ja! Geriebener Gouda Leicht, Tomaten. Snacks/Other: Storck Knoppers Mini, Milka Choco Donut , Booster Absolute Zero Energy Drink. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frechdachshoch3's Weight History
|