Weigh In record (no journal entry) for 06 June 2024
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59.8 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 82.53g | Prot: 104.02g | Carbs: 253.93g.
Breakfast: Pineapple, Gala Apples, Guavas, Bananas, Almonds, Lifestyle Food Chia Seeds, Darling Plain Full Cream Yoghurt. Lunch: Bakers Salticrax with Black Pepper, Chicken and vegetable soup. Dinner: Chicken curry, Tastic Long Grain White Rice. Snacks/Other: Gala Apples, Bakers Tennis Rusks, Fair Cape Low Fat Milk. more...
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Gaining 1.4 kg a Week
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Sorceress1976's Weight History
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