Weigh In record (no journal entry) for 06 June 2024
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54.8 kg
Lost so far: 5.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 67.73g | Prot: 77.41g | Carbs: 100.12g.
Breakfast: Вязанка Сосиски Молочные, Кабачок. Lunch: Макфа Рожки Гладкие. Dinner: Ашан Сыр Гауда, Радость Вкуса Сыр "Топленое Молочко", Яйцо Куриное. more...
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Losing 0.7 kg a Week
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НикаФранц's Weight History
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