Weigh In record (no journal entry) for 06 June 2024
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 25.09g | Prot: 36.43g | Carbs: 78.02g.
Breakfast: Labu Dimasak, Sayur Bening Bayam, Putih Telur Matang, Telur Rebus. Lunch: KFC Sambal Korek, Nasi Putih, Ikan Tongkol Goreng, Sayur Bening Bayam. Snacks/Other: Mayora Super Star, Pepaya. more...
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Gaining 0.0 kg a Week
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dinisufyan's Weight History
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