Weigh In record (no journal entry) for 05 June 2024
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55.5 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 14.17g | Prot: 38.21g | Carbs: 74.29g.
Breakfast: Dolce Gusto Café Au Lait Desnatado, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Dukan Panqueca com Farelo de Aveia. Lunch: Aldente Macarrão Parafuso, Coxa de Frango, Alface, Pepino (com Casca). Snacks/Other: Chimarrão, Banana Prata. more...
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Losing 7 kg a Week
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carolinesouza0392's Weight History
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