Weigh In record (no journal entry) for 05 June 2024
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88.5 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 88.28g | Prot: 95.66g | Carbs: 255.04g.
Breakfast: Dairyland 1% Milk, Beatrice 1% Chocolate Milk, President's Choice Pure Concord Grape Jelly, Kraft Smooth Peanut Butter, Deli World Light Rye Bread, Coffee (Brewed From Grounds), Coffee-Mate Caramel Macchiato. Lunch: Old El Paso Medium Soft Tortillas, No Name Marble 100% Real Cheese Slices. Dinner: Boneless Chicken. Snacks/Other: Snickers Snickers, Yukon Lynx Strawberry Shortcake Crunch Ice Cream Bar. more...
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steady weight
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McFletcher's Weight History
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