Weigh In record (no journal entry) for 05 June 2024
|
79 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 30.83g | Prot: 76.44g | Carbs: 87.35g.
Breakfast: Nutrisa Molde Integral sin Gluten, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Unimarc Media Palta. Lunch: Zanahoria, Lechuga, Zapallo Italiano, Santa Isabel Carne Molida 4% Materia Grasa . Dinner: Mostaza, Pancho Villa Burrito Wrap Integral XL, Quillayes Yogurt Griego Protein Natural No Endulzado, Huevo Cocido, Lechuga, Tomates. Snacks/Other: Nestlé Jalea Goodnes 0% Azúcar , Naranjas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vane uzcategui's Weight History
|