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Allergy season has hit us hard around here. And I have not been feeling well in body or mind. Yesterday I had a "go get it girl" chat with myself. I am going to follow what used to work so many years ago. But this time, with a twist. From everything I have learned along the way, Points Plus will be the old/new in my house. It worked before! I lost 100 pounds on it before! This time I know how to keep my points organized better, and have learned from keto how to spread those points out through the day to keep me satisfied. I know a lot of people will curl up the lip at my choices, but its my choices, and I am already starting to feel better. And as we speak, I have the cabbage soup cookin in my instant pot.
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122.0 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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