Weigh In record (no journal entry) for 05 June 2024
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102.7 kg
Lost so far: 16.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 127.39g | Prot: 59.17g | Carbs: 246.84g.
Breakfast: Salamisandwich, Kaffee mit Milch und Zucker. Lunch: Honigmelonen, Aprikosen. Dinner: Migros Salatsauce Französisch, Coop Sonnenbrot, Betty Bossi Nüsslisalat Doucette. Snacks/Other: Midor Petit Beurre Chocolat Au Lait, Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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