Weigh In record (no journal entry) for 05 June 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 34.65g | Prot: 85.54g | Carbs: 89.76g.
Breakfast: Bosbessen, Bio-Tiful Kefir, Frambozen, Waitrose Chia Seeds, Fage Total 0% Fat Free Authentic Greek Yoghurt, Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: M&S Food Naked Vietnamese Prawn. Snacks/Other: Watermeloen, Marks & Spencer Cherry Tomatoes , Crussh Matcha Latte (Medium), Fulfil Chocolate Peanut Butter Vitamin & Protein Bar. more...
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Losing 1.4 kg a Week
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Oliebolletje-'s Weight History
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