Weigh In record (no journal entry) for 05 June 2024
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 71.25g | Prot: 103.37g | Carbs: 235.57g.
Breakfast: Wickbold Pão de Forma 100% Integral, Ovo Mexido. Lunch: Tomates, Coxão Mole Grelhado, Arroz Branco (Cozido). Dinner: Milho Verde Cozido, Curau. Snacks/Other: Nobre Salame, Wickbold Pão de Forma 100% Integral, Queijo Mozzarella, Monster Energy Monster Energy, Ovo Frito. more...
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Gaining 0.9 kg a Week
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karol Fontenele's Weight History
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