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體脂28.2%
內臟脂肪3
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52.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 12.60g | Prot: 18.02g | Carbs: 31.74g.
Breakfast: 光泉 無加糖黑豆漿, 萊爾富 美式咖啡, 白吐司, 煎雞蛋, 牛頭牌 甜玉米粒. more...
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Gaining 2.8 kg a Week
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