Weigh In record (no journal entry) for 05 June 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 45.97g | Prot: 70.04g | Carbs: 124.55g.
Breakfast: 2% Fat Milk, Sun-Maid Mini-Snacks Natural California Raisins, Quaker Quick Oats, Banana. Lunch: 2% Fat Milk, Naturade Plant Based Weight Loss High Protein Shake. Dinner: Egg, Archer Farms Asian Stir-Fry Vegetables, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt. more...
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Gaining 0.0 kg a Week
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