Weigh In record (no journal entry) for 05 June 2024
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62.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 48.60g | Prot: 57.48g | Carbs: 174.23g.
Breakfast: Great Value Large White Grade A Eggs, Butter (Salted) , Avocado. Lunch: Barilla Gluten Free Penne. Dinner: Eggplant with Cheese and Tomato Sauce. Snacks/Other: Franzia Crisp White Wine. more...
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Gaining 0.0 kg a Week
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janican71's Weight History
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