Weigh In record (no journal entry) for 04 June 2024
|
102.8 kg
Lost so far: 16.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 53.62g | Prot: 58.30g | Carbs: 391.50g.
Breakfast: Kaffee mit Milch und Zucker, Coop Prix Garantie Birchermüesli. Lunch: Orangen. Dinner: Nudeln (Gekocht). Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Kambly Petit Beurre. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|