Voltei. Agora para ficar!!!
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66.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 69.88g | Prot: 38.63g | Carbs: 38.01g.
Breakfast: Tirolez Requeijão Cremoso Light, Café, Seara Peito de Peru Light, Da Terrinha Tapioca. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Ovo, Azeite de Oliva Extra-Virgem. Dinner: Bolo de coco com nozes low carb. more...
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2409 kcal
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Exercise:
Cleaning - 2 hours, Walking (exercise) - 3.5/mph - 10 minutes, Race - 50 minutes, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Comments
Então vamos prender essas gurdura tudu !!! Mãos ao alto suas sapequitas... \o/²
13 Jul 15 by member: rogerpaixao
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Delegada13's Weight History
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