Weigh In record (no journal entry) for 05 June 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 59.49g | Prot: 54.94g | Carbs: 119.35g.
Breakfast: Zuegg Marmellata di Fragole, Miele Millefiori, Avena, Uovo, Zucchero, Caffè Espresso. Lunch: Zucchero, Caffè Espresso, Pomodorini, Insalata di Riso. Dinner: Maionese Light, Patate in Padella, Fettina Impanata. Snacks/Other: Gandola Protein Kream, Campiello Novellino con Farine Integrali. more...
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Losing 0.7 kg a Week
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Jeskaska's Weight History
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