Weigh In record (no journal entry) for 05 June 2024
|
87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3925 kcal
|
Fat: 88.34g | Prot: 97.32g | Carbs: 421.47g.
Breakfast: Kellogg's Corn Flakes, Bakers Good Morning Breakfast Biscuits Chocolate. Lunch: Oil Popped White Popcorn , Woolworths Beef Sizzlers , Hamburger or Hotdog Rolls . Dinner: Woolworths Tangy Mayo Potato Salad, PnP Butternut, Beef or Meat Gravy, White Rice. Snacks/Other: Clicks Rapid Grow, Brookes Oros, Oreo Oreo Original . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreyyyy17's Weight History
|