Weigh In record (no journal entry) for 05 June 2024
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78.7 kg
Lost so far: 7.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 59.89g | Prot: 69.76g | Carbs: 165.29g.
Breakfast: Président Beurre, Jacquet Tartines P’Tit Dej Brioché. Lunch: Pépites de Chocolat, Banane, Farine de Blé Blanche (Tout Usage), Lidl Émincés de Poulet, Old El Paso Wrap de Blé Nature, Concombre (Pelé). Dinner: Danone Yaourt Nature, Andros Compote Pomme Nature, Huile d'Olive, Courgette, Bœuf. more...
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Losing 1.4 kg a Week
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aureliesebastien's Weight History
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